Seek support if needed: If you’re having difficulties controlling your gambling habits or suspect you may have a gambling problem, reach out to professional resources and support organizations.Recognize the warning signs and seek assistance if needed. Recognize signs of losing control: If you feel that your gambling behavior is becoming unmanageable or out of control, take a step back and assess the situation. Don’t turn to gambling as a means to alleviate boredom or loneliness. Gambling should be an enjoyable activity, not a coping mechanism.
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